Workout Schedule

Jan. 15th, 2014 05:02 pm
lockyourknees: (Default)
Monday - Recovery Day (TV Fangirl day)

Tuesday - Recovery Day

Wednesday - Bikram Yoga - 90 minutes

Thursday - Bikram Yoga - 90 minutes

Friday - Bikram Yoga - 90 minutes

Saturday - Bikram Yoga - 90 minutes

Sunday - Bikram Yoga - 90 minutes

Total Yoga for week - 450 minutes (7.5 hours)
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