lockyourknees | Workout Schedule (Reply)

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lockyourknees

Monday - Recovery Day (TV Fangirl day)

Tuesday - Recovery Day

Wednesday - Bikram Yoga - 90 minutes

Thursday - Bikram Yoga - 90 minutes

Friday - Bikram Yoga - 90 minutes

Saturday - Bikram Yoga - 90 minutes

Sunday - Bikram Yoga - 90 minutes

Total Yoga for week - 450 minutes (7.5 hours)

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lockyourknees

February 2014

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